living & dining room

Category Archives: Seniors Health

The Dangerous Effects of Some National Brand Cleaning Products to Our Lungs/Health

Cleaning our home should be simple and safer especially for our seniors who struggle with various health complications including their lungs. Cleaning our home is meant to improve our health rather than causing more harm. It is very important to be mindful of the types of products we use for cleaning our home. Some of … Continue reading

Diet and Exercise for Seniors: What Do These Offer?

Exercising and maintaining a healthy diet are great ways to stay in shape and to stay healthy. Most people think that when you grow older, it is not a great idea to exercise because your body is already weak. Well, the truth is…they are wrong! In fact, losing weight and staying in a healthy shape … Continue reading